Generating Power: Bottom Up Not Top Down

One of the most common problems I see with students on a regular basis is the use of the upper body initiating the downswing. This is a common problem that is due in part to the fact that most golfers feel stronger and more powerful from the waits up rather than from the waist down.

The problem with this is more times than not when you start your downswing with the upper body, you end up with an outside in swing and we all know what that usually produces.....the dreaded slice! Timing is a key element of developing power and consistency and to get the most out of your swing we need to build a downswing that starts at ground level, literally.

Just like building a house, you don't start with the roof, you start with a solid foundation and your golf swing should as well. When your club hits the pinnacle of its backswing and its ready to start moving back to the ball, the first motion to trigger that downswing should be the lower body. From the feet to the legs, then hips, trunk (your midsection), and so on.

If you are a slicer or have other inconsistencies in your swing it may very well be how you are initiating your motion back to the ball.

For more information on how to to utilize the lower body properly visit me on YouTube The Downswing.

 Blog written by Vince Fratercangelo-Director of Instruction at VJF Golf Academy